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The 45 for Epilepsy Challenge

45 for 45 logo and woman running on RHS

Are you ready to take on the 45K for 45K challenge? 

On the 28th of October next, we are asking you to get your trainers on and join us as we walk or run 45K for the 45,000 people living with Epilepsy in Ireland.

Over the course of a week, you can divvy up the days to do 5k daily and then reach your goal over the weekend – or you can cover the 45k in one fell swoop and kick your feet up for the rest of the week!

Whichever way you choose to hit your target, by taking part, you will know you are making a difference by raising awareness and funds for those living with epilepsy. 

If you want to join in this year’s 45 challenge, you can sign up today by signing up on iDonate via the button below: 

Sign up for the 45k for the 45k now!

Once you’re set up, share your fundraising page to spread the word with family & friends or share directly on social media. As well as asking them to donate, why not ask them to get involved and join you to tackle the 45K challenge? It’s a great way to get together with friends and family while getting fresh air and exercise – all whist raising awareness of epilepsy and funds for Epilepsy Ireland. 

Be sure to keep us updated with your progress across the week on social media. Will you be breaking a sweat before breakfast or swapping your favourite soaps for a stroll? We want to know so be sure to tag and share!

If you have any further questions about the 45k for 45k challenge, please contact our Fundraising and Development Manager, Cian Dikker, by emailing cdikker@epilepsy.ie

Thank you for your support and together, we can achieve a society where no person’s life is limited by epilepsy.